Every person and every body has a unique story and path to freedom.

I initially discovered the GYROTONIC EXPANSION SYSTEM® while rehabilitating from a neck injury. My experience of how deeply the work realigned and offered new possibilities in my own movement inspired me to work with others.

The GYROTONIC EXPANSION SYSTEM® is an original and unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. With Gyrotonic exercises, each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility.

(from www.gyrotonic.com)

My clients range from young adults to golden age movers; those working to rehabilitate from injury and/or surgery, high level athletes who need supplemental cross training, and curious courageous souls who are interested in opening into new physical body awareness. My own background as a professional dancer, energy practitioner and creative fuels my desire to continually stretch, grow and explore different physical and energetic modalities (yoga, Alexander technique, Feldenkrais, Gaga, Yamuna and more).

I will meet you wherever you are in your journey! I teach with humor and light, curiosity and sensitivity.

Private in person classes are arranged with me at Kinespirit Riverside on the UWS in New York. Zoom classes are available for clients who own the equipment. New clients are accepted on a case by case basis.